Wow! 10 weeks pregnant already. Has the time gone fast so far? Only a few weeks now before the end of the first trimester.
10 weeks pregnant – development guide
Your body
Your uterus is growing in size, now approximately the size of a softball and can be felt when touching your stomach. You must remember to get your rest and listen to your body. And importantly, you must remember that the old wives tale of eating for two is just that – an old wives tale. Throughout your pregnancy, you will be increasing your intake of certain foods to benefit the baby – calcium, iron, etc, but your baby will not suffer. It will ensure it gets the nutrients it needs for healthy development. If anything, the mother’s body will experience the deficiencies if the diet is inadequate.
You have probably also been experiencing cravings – certain foods that you just can’t get enough… Read the rest
